The diet recommended by Dr. Raju, a naturopath
from India, is a strict raw food diet that is unlikely to appeal to many
people. It is a diet that uses no salt, sugar or oil, and emphasizes
drinking copious amount of water.
Dr Mathena Satyanarayana Raju
Dr. Raju has a thriving health product
business in India. At his website, he sells books, cds, eBooks, and
videos. He appears on Maa TV, a Teluga language station in India, for
30 minutes on Monday through Thursday. His fans sing his praises to the
heavens. Dr. Raju is described as "the embodiment of all virtue." He
is said to be "the reincarnation of Gandhi." It is also said that if
you follow Dr. Raju's advise, you will never have a chronic disease.
The Dr. Raju Diet
Rise at 5 a.m. and consume two liters of
water before 7 a.m. For breakfast, eat carrots, tomatoes, and other
vegetables. Use no salt, sugar, or oil. Everything is to be eaten raw.
Lunch consists of groundnuts, soybeans, cashew nuts, and similar
foods. Dinner is to be eaten before 6 p.m. It should consist of all
kinds of fruits. If there is no other fruit available, you can eat five
bananas.
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